Qigong

I did qigong for the first time last night. I have made Tuesday my reblog day, using this day to explore other blogs and discover something new. So this next morning after the class, I went out and searched for blogs about qigong–and there are a lot. I chose this one to reblog because 1. it’s not a video and 2. the images and words evoked what I experienced. Looking forward to the fall, and towards the need for self-care as a first year teacher, I think there is a place for qigong practice in my life.

Writing into the Light

stagnant energy
accumulated in excess
breathed out as gray smoke

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